Gardening for Mindfulness and Wellbeing

It seems that everyone is talking about mindfulness and wellbeing these days. Not surprising after 10 years of austerity. Perhaps it is a good sign that people want to put it all behind them and be more positive. One definition given for wellbeing is “the experience of health, happiness, and prosperity. It includes having good...

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Gardening for Mindfulness and Wellbeing

It seems that everyone is talking about mindfulness and wellbeing these days. Not surprising after 10 years of austerity. Perhaps it is a good sign that people want to put it all behind them and be more positive. One definition given for wellbeing is “the experience of health, happiness, and prosperity. It includes having good...

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Cascades Gardens, Derbyshire – a haven of peace

I bought the Cascades house and the surrounding land in 1996. The idea for the garden began that summer when I visited Eheiji a Zen Buddhist monastery (Temple of Eternal Peace) in the western Alps of Japan. I was only allowed to stay there by agreeing to follow the practices...

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Cascades Gardens inspired by Japanese Gardens

In the Summer of 1996 in the same year that I bought The Cascades, I visited Kyoto, Japan. I wanted to re-visit one of the most famous and inspiring gardens The Daisen In, at Daitoku-ji Monastery. I arranged to sit with the Abbot at 8.30am to have a tea ceremony...

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