Gardening for Mindfulness and Wellbeing

It seems that everyone is talking about mindfulness and wellbeing these days. Not surprising after 10 years of austerity. Perhaps it is a good sign that people want to put it all behind them and be more positive. One definition given for wellbeing is “the experience of health, happiness, and prosperity. It includes having good...

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Gardening for Mindfulness and Wellbeing

It seems that everyone is talking about mindfulness and wellbeing these days. Not surprising after 10 years of austerity. Perhaps it is a good sign that people want to put it all behind them and be more positive. One definition given for wellbeing is “the experience of health, happiness, and prosperity. It includes having good...

read more